Keep Kids Wrestling Non-Profit

What Are Weight Classes? In high school wrestling, athletes compete in weight classes to ensure fair, safe, and balanced matchups. Unlike...

Children practicing a friendly wrestling match.  Amateur wrestling is a legitimate, competitive sport practiced at the middle school,...

Introduction: The spiral ride is a fundamental top-position move in folkstyle wrestling that allows you to break down, control, and turn an opponent from the referee’s position (the starting position where one wrestler is on hands and knees and the other covers on top). In a spiral ride, the top wrestler grabs the opponent’s upper body (neck/shoulder area) and a thigh or hip, driving forward in a corkscrew motion to flatten the bottom wrestler.