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Championship Mentality: Overcoming Stress & Performance Anxiety
शनि, 14 फ़र॰
|https://us05web.zoom.us/j/5318382528?pwd=mr
Teach athletes how to stay calm, confident, and focused for the biggest event of the year
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14 फ़र॰ 2026, 9:00 am – 9:40 pm
https://us05web.zoom.us/j/5318382528?pwd=mr
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As the wrestling season intensifies, it's essential for parents to build their confidence and support their athletes effectively. Here are some exercises and strategies to help parents prepare for the challenges ahead:
1. Positive Affirmations
Encourage parents to create a list of positive affirmations that they can repeat daily. Examples include:
"I believe in my child's abilities."
"Every match is an opportunity for growth."
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